Also Find Me On --->

Are you one that loves the excitement, the chase, the deals? I for one have not loved it, but now that everything is online, I'm all for...

First of all, I want to be clear that I am not an expert, I simply have read what experts have said and am sharing what I've discovered....

If you're one that doesn't like to eat fish, you might want to disregard this, however, if you have a meal plan, you like fish, and...

With so many options out there, I chose these 5 recipes to be all Mediterranean based. If you missed the post that gives the background...

Wouldn't you agree that life can be difficult at times. And for no particular reason? On those days, I love to have quotes to read that...

Ever have those days that the drive to get going is just not there...? I know I have! Here is a collection of 7 quotes to add inspiration...

These 5 scientifically proven exercises will help you find more contentment, better sleep, increased energy, achieve clarity, and reduce...

You've probably heard that detoxing is something your body needs and yes absolutely! Detoxing allows your body to be reset, but here's...